
Take Control of Cancer in April
April is an exciting month to take control of cancer for several reasons: It is the National Cancer Control Month April 7th is World Health Day I will be launching the […]

Does Sugar Feed Cancer?
Does sugar feed cancer? This is one of the most common questions in the world of nutrition and oncology. The short answer to this question is no, sugar does not […]

Antioxidants to Your Rescue!
You may have heard the term antioxidant and if so, you most likely heard it in the same sentence as cancer prevention. But, how do antioxidants really work? Antioxidants are […]

Eat your fruits & veggies – and learn why!
I’m sure you can recall a time when you were told to eat your vegetables and fruit. But have you ever asked yourself Why? Why are these foods so important […]

Emily’s Plate
My name is Emily Fitzgerald and I have recently had the pleasure of joining the team at the Ottawa Regional Cancer Foundation. As this is my first blog post, I […]