Young Adults
Explore our younger adult
programming.
A supportive space where you can connect with peers, share your journey, and find strength as you navigate the challenges of cancer.
Sip and Social For Young Adults 18-49
A casual, unstructured morning gathering featuring tea, homemade baked goods, and light conversation, offering a warm and welcoming space for young adults aged 18-49 to connect with others going through similar cancer-related experiences.
Holding Steady: Parenting Through Cancer
Holding Steady is a 5-week supportive program for parents and caregivers navigating the challenges of cancer while raising children. Whether you are newly diagnosed, in treatment, living with cancer, or adjusting to life after treatment, you don’t have to navigate the ripple effects of cancer alone. Together you will have opportunities to share experiences, explore what is working and what is challenging and to learn practical strategies and tools to support you and your family.
Explore other programs and services The Ottawa Cancer Foundation has to offer.
Week at a glance
Your donation makes it possible for anyone affected by cancer in Ottawa to receive free counselling, programs, and support that bring comfort, connection, and hope.
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Not sure where to start?
You’re not alone. We can help you register for our programs, connect you with meaningful resources, and offer support with all aspects of cancer care, from self-advocacy to navigating the journey ahead. Simply fill out our form to let us know how we can assist you.