Pain alleviation, fewer side effects, more energy – these are just a few of the benefits regular exercise can bring for someone who is facing cancer. However, many find they can’t follow the same workout regimen they enjoyed before their diagnosis.
But thanks to your generosity, the guesswork is now gone. Your support for Cancer Coaching and community outreach has helped the Cancer Foundation partner with the RA Centre, Ottawa’s largest member supported not-for-profit multisport, recreation and leisure facility. Working with Cancer Coaches, the RA Centre and its team of fitness professionals are designing progressive and adaptive fitness programs specifically made for those undergoing cancer treatment.
Brenda Hamm, Senior Manager of LifeFIT Canada, is a cancer survivor herself. Erin Nelson, Senior Coordinator of LifeFIT at the RA Centre, lost one of her closest friends to the disease in July. When you talk to them about what they do, you can see that it’s not their job: it’s their calling.
“We are thrilled to be part of improving health-related fitness and quality of life in cancer survivors and believe that exercise programs are an essential component of cancer care,” says Brenda.