Tropical Popsicles
Beating the heat is an easy task with these refreshing tropical popsicles! Serves: 10 Ingredients 3 cups watermelon, pureed ½ cup fresh blueberries ½ cup fresh strawberries, chopped 1 kiwi, […]
Berry Beet Smoothie
Smoothies are a great way to use up the odds and ends left over in your fridge and is how I came up with this berry beet smoothie! I had a […]
Morning Glory Smoothie
Refreshing and revitalizing! This smoothie will give you the glow and glory you need on those early mornings. Serves: 2 Ingredients 2 medium oranges, peeled 2 carrots, washed, peeled, […]
The Green Machine
One of my favourite smoothies with a perfect tropical twist! Serves: 2 Ingredients 1 cup frozen pineapple and/or mango ¾ cup baby spinach 1 medium banana ½ cup plain Greek yogurt […]
Strawberry Lemon Ice Pops
The 5th Lemonade Standemonium is RIGHT around the corner! This is a day full of yellow – and sometimes pink (for all the pink lemonade lovers) across Ottawa. Kids from […]
Kale Berry Salad
Serves: 6-8 Ingredients 1 bunch kale, ribs removed and chopped 1 pint blueberries ½ pint strawberries, chopped 1 medium beet, peeled, grated ¼ cup pumpkin seeds ⅓ cup sunflower seeds […]
Chocolate Zucchini Bread
I would not be exagerating if I told you this bread got devoured within the hour it came out of the oven! Dangerously delicious (yes, it’s still a dessert), but […]
Arugula Quinoa Salad with Roasted Chickpeas
Aruga-what? This aromatic peppery-flavored salad green isn’t used enough these days! Popular in Italian cuisine, it’s also known as rocket, roquette, rugula, and ruculo. This salad will get you hooked […]
Chocolate Bean Brownies
These are my go-to cheat treats. Serves: 16 Ingredients 1 ½ cups black beans 3 tbsp cocoa powder ½ cup rolled oats ½ tsp baking powder ¼ cup avocado oil ⅓ […]
Green Smoothie
Looking for a boost in the morning? Try making this delicious green smoothie and don’t let the colour scare you away! It’s the perfect combination of sweet and creamy with […]