
Festive Berry Nut Bark
With less than ¼ of the calories, sugar and fat of a traditional bark, this Festive Berry Nut Bark is a no brainer! It’s delicious sweet flavour comes from pure honey […]

Vegan Pumpkin Alfredo
Taking a spin on one of my favorite Italian dishes – traditionally made with generous amounts of butter, heavy cream and parmesan cheese. This recipe is one of the many tributes […]

Lentil Curry
Ingredients 1 onion, chopped 2 cloves garlic, minced 2 tbsp olive oil 1 1/2 cups green lentils 3 tbsp tomato paste 1 can coconut milk 1 tsp cumin 1 tsp ground coriander 1/2 tsp […]

Dipped Bananas
Try making these delicious, kid-friendly treats in 3 simple steps! Get your kids involved in making their own dipped bananas. Take a look at how much fun we had making […]

Sweet Potato Fries
Serves: 6 Ingredients 3 medium-sized sweet potatoes, sliced into fries* 2 tbsp extra virgin olive oil 1 ½ tsp cumin 1 tsp paprika 1 ½ tsp garlic powder Directions Preheat oven […]

Turkey Burgers
Serves: 6 Ingredients 1 lb. ground turkey ¼ cup red onion, minced ½ small red pepper, minced ⅓ cup rolled oats 1 egg 2 tbsp fresh parsley, chopped 1-2 cloves garlic, […]

Mango Lime Sorbet
Skip the added sugars with this guilt-free mango lime sorbet! Serves: 3-4 Ingredients 2 ½ cups frozen mango ½ cup coconut milk 1-2 tbsp fresh lime juice Garnish: unsweetened coconut […]

Raspberry Banana Sorbet
Whip up this refreshing, 3-ingredient sorbet for your family and friends this summer. A healthy frozen treat for all! Serves: 4-6 Ingredients 2 cups frozen raspberries 2 medium bananas 1/2 cup plain […]

Watermelon Basil Salad
This week, we just had to try on the latest trend taking over Instagram – the Watermelon Dress! But what to do with that leftover watermelon? Give this refreshing Watermelon […]

Strawberry Peach Yogurt Popsicles
Treat your sweet tooth right with these healthy homemade popsicles made with real fruit, honey and Greek yogurt! Serves: 8 Ingredients 3 cups strawberries 3 cups peaches, peeled and sliced 2 tbsp honey ⅔ cup full fat Greek […]