Chocolate Overnight Oats
Serves: 1 Ingredients: ½ cup rolled oats ½ cup milk of choice 1 tbsp chia seeds 1 tbsp cocoa powder 1 tbsp maple syrup Toppings: fruit, nuts, seeds […]
Banana Chai Muffins
Serves: 12 Ingredients 3 ripe bananas ½ cup unsweetened applesauce ½ cup natural almond butter ¼ cup extra-virgin olive oil 2 tsp pure vanilla extract ½ cup coconut […]
Chocolate Tofu Mousse
With less than 100 calories per serving, this light chocolate-y treat is the perfect dessert to share with your loved ones! Serves: 4 Ingredients 1 package (300 g) […]
Fresh Basil Pesto
This fresh basil pesto is the best-o! Serves: 4 Ingredients 1 cup fresh basil 1 cup kale, chopped ¼ cup extra-virgin olive oil ¼ cup grated parmesan cheese ¼ […]
Banana Nut Granola Bars
Back in the day, store-bought granola bars were one of my favourite go-to snacks – they are so convenient, delicious and healthy (right?). Well, that is, until you start to […]
Fresh Mango Salsa
This fresh mango salsa will have you reaching for more (or at least that was my experience!) It adds a splash of fresh flavour to meals and snacks whether you […]
Butternut Squash Chipotle Chili
Serves: 6 Ingredients 2 tbsp extra virgin olive oil 1 medium red onion, chopped 2 red bell peppers, chopped 1 butternut squash, peeled and cubed 4 garlic cloves, […]
Lentil Curry
Ingredients 1 onion, chopped 2 cloves garlic, minced 2 tbsp olive oil 1 1/2 cups green lentils 3 tbsp tomato paste 1 can coconut milk 1 tsp cumin 1 tsp ground coriander 1/2 tsp […]
Vegetarian Quinoa Chili
Serves: 8 Ingredients 1 tbsp olive oil 2 garlic cloves, minced ½ medium red onion, chopped 1 red bell pepper, diced 1 yellow bell pepper, diced 1 zucchini, diced 1 package […]
Granola Goodness
It can be very difficult to find a store-bought granola that doesn’t have any added refined sugars or additives – so why not make your own? Enjoy this delicious granola […]
