
Apple Cinnamon Overnight Oats
These simple overnight oats will not only keep your tummy smiling afterwards but they will also save you time in the morning, and who doesn’t love that?! This recipe offers up fibre (keep […]

Banana Chai Muffins
Serves: 12 Ingredients 3 ripe bananas ½ cup unsweetened applesauce ½ cup natural almond butter ¼ cup extra-virgin olive oil 2 tsp pure vanilla extract ½ cup coconut […]

Chocolate Tofu Mousse
With less than 100 calories per serving, this light chocolate-y treat is the perfect dessert to share with your loved ones! Serves: 4 Ingredients 1 package (300 g) […]

Fresh Basil Pesto
This fresh basil pesto is the best-o! Serves: 4 Ingredients 1 cup fresh basil 1 cup kale, chopped ¼ cup extra-virgin olive oil ¼ cup grated parmesan cheese ¼ […]

Banana Nut Granola Bars
Back in the day, store-bought granola bars were one of my favourite go-to snacks – they are so convenient, delicious and healthy (right?). Well, that is, until you start to […]

Fresh Mango Salsa
This fresh mango salsa will have you reaching for more (or at least that was my experience!) It adds a splash of fresh flavour to meals and snacks whether you […]

Butternut Squash Chipotle Chili
Serves: 6 Ingredients 2 tbsp extra virgin olive oil 1 medium red onion, chopped 2 red bell peppers, chopped 1 butternut squash, peeled and cubed 4 garlic cloves, […]

Lentil Curry
Ingredients 1 onion, chopped 2 cloves garlic, minced 2 tbsp olive oil 1 1/2 cups green lentils 3 tbsp tomato paste 1 can coconut milk 1 tsp cumin 1 tsp ground coriander 1/2 tsp […]

Vegetarian Quinoa Chili
Serves: 8 Ingredients 1 tbsp olive oil 2 garlic cloves, minced ½ medium red onion, chopped 1 red bell pepper, diced 1 yellow bell pepper, diced 1 zucchini, diced 1 package […]

Granola Goodness
It can be very difficult to find a store-bought granola that doesn’t have any added refined sugars or additives – so why not make your own? Enjoy this delicious granola […]