Loneliness: Another Forgotten Challenge of Cancer

January 30th 2019

Did you know that here in Canada, at least one in five people experience some degree of loneliness or social isolation? Loneliness can sometimes even be hard to define on a larger scale, let alone resolve, but more Canadians than ever are living and spending much of their time alone. While we’re more connected than […]

Canada’s New & Improved Food Guide: A Dietitian and Cancer Nutrition Coach Weighs In

January 24th 2019

There’s been a lot of buzz surrounding Canada’s food guide this week, as a new and improved version was released on Tuesday featuring some pretty big changes. The new guide takes a revolutionized approach to both the foods we eat and how we should be eating them, and it has been met with mixed reactions […]