Nutrition
Expert guidance for evidence-
based healthy eating.
Gain knowledge and learn tips for maintaining a balanced diet during and after cancer treatment, helping you nourish your body and support your recovery.
Nourish
These hands-on workshops are an opportunity to learn about nutrition, support your health, and try new cooking techniques. Nourish programs are designed by Wellspring, facilitated by a dietitian and regularly updated to reflect the latest science.
Good Food Box
Thanks to the generosity of our donors and in collaboration with the Rideau-Rockcliffe Community Resource Centre, we cover the cost of your monthly Good Food Box, delivering fresh fruits and vegetables directly to your doorstep. To qualify, you must be approved for our financial assistance program.
Connect with a Cancer System Navigator to learn more and check your eligibility >
Recipes
Looking for delicious and nutritious meal ideas? Click to explore our collection of recipes crafted by registered dietitians to support your health and well-being!
Explore other programs and services The Ottawa Cancer Foundation has to offer.
Week at a glance
Help us serve more families in our community.
Not sure where to start?
You’re not alone. We can help you register for our programs, connect you with meaningful resources, and offer support with all aspects of cancer care, from self-advocacy to navigating the journey ahead. Simply fill out our form to let us know how we can assist you.