Nutrition
Expert guidance for evidence-
based healthy eating.
Gain knowledge and learn tips for maintaining a balanced diet during and
after cancer treatment, helping you nourish your
body and support your recovery.
Nourish
These hands-on workshops are an opportunity to learn about
nutrition, support your health, and try new cooking techniques. Nourish programs are designed by Wellspring, facilitated by a dietitian and regularly updated to reflect the latest science.
Good Food Box
Thanks to the generosity of our donors and in collaboration with the Rideau-Rockcliffe Community Resource Centre, we cover the cost of
your monthly Good Food Box, delivering fresh fruits and vegetables
directly to your doorstep. Connect with a Cancer System Navigator to
check your eligibility.
Recipes
Looking for delicious and nutritious meal ideas? Click to explore our collection of recipes crafted by registered dietitians to support your
health and well-being!