Children, Youth + Families
Helping kids and teens
through cancer.
Holding Steady: Parenting Through Cancer
Holding Steady is a 5-week supportive program for parents and caregivers navigating the challenges of cancer while raising children. Whether you are newly diagnosed, in treatment, living with cancer, or adjusting to life after treatment, you don’t have to navigate the ripple effects of cancer alone. Together you will have opportunities to share experiences, explore what is working and what is challenging and to learn practical strategies and tools to support you and your family.
Heroes Circle – Kids Kicking Cancer
A free martial arts therapy program for children and teens 3+, including siblings, offering techniques like meditation, breathing, and visualization to help manage pain, reduce fear, and empower participants in their healing journey.
Offered by Kids Kicking Cancer
Contact ottawa@kidskickingcancer.ca to register.
Cancer System Navigators
Cancer can affect the whole family, and every family’s needs are different. Our Cancer System Navigation team can help you find resources and supports tailored to your unique situation—from counselling and mental health support to food resources, local support groups, programs for children and youth, and more.
Photography
Connect with one of our volunteer photographers for a free photography session, available for individuals or group family photos. Capture meaningful moments and create lasting memories, all at no cost to you.
Explore other programs and services The Ottawa Cancer Foundation has to offer.
Week at a glance
Your donation makes it possible for anyone affected by cancer in Ottawa to receive free counselling, programs, and support that bring comfort, connection, and hope.
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Not sure where to start?
You’re not alone. We can help you register for our programs, connect you with meaningful resources, and offer support with all aspects of cancer care, from self-advocacy to navigating the journey ahead. Simply fill out our form to let us know how we can assist you.
