A supportive coaching group, which provides individuals who are newly diagnosed, in treatment, or post-treatment with information, support and practical skills to help them cope with cancer. Being a part of a group provides the opportunity to be part of a community with others who are experiencing similar challenges. Weekly sessions may include information on:
- Basic skills for coping with cancer (communication, finding information, decision making)
- Defining wellness
- Exercise
- Meditation
- Nutrition
- Stress management
- Emotional coping
- Finding hope and meaningfulness